Each week we feature a Savvy Woman or Savvy Ally to find out what inspires and motivates them so we can learn from their inspiring story.
Alexandra is known as The Body Engineer. She is the Founder and Coach at URBAN WOMEN FITNESS, Creator of THE MERISOIU TECHNIQUE and Food Discipline™ Method.
She works with entrepreneurial and corporate women in their 30’s & 40’s to take their bodies and their minds from shut down to fully functional using lasting foundations and transformational coaching.
Since 1995 Alexandra has explored how the body and mind works through using many different sporting techniques and through a wide variety of highly respected coaches. At 14 years old she was ranked 2nd in the KARATE WORLD CHAMPIONSHIP and 3rd in 2015, 2 times KARATE NATIONAL CHAMPION, WORLD CUP CHAMPION and now she is a 3rd Dan Black Belt in Karate Shotokan, and she still competes at an international level.